What to Do When Whole Family Has Covid
Equally more people are getting vaccinated and resuming activities they did before the pandemic, parents and caregivers are making hard decisions on how to protect their families. Not everyone is able to become vaccinated, so y'all may be dislocated about how to proceed your family safe, especially if your family has vaccinated and unvaccinated members.
Things to Retrieve About
Here are some things to consider when planning outings with your family.
What is your family's vaccination status?
- Anybody five years and older should go a COVID-19 vaccination to aid protect against COVID-nineteen.
- People who are not up to date on their COVID-19 vaccines and children under 5 years old who are not able to go a COVID-19 vaccine should go on taking steps to prevent getting ill.
- Everyone ages 2 years and older should properly clothing a well-fitting mask indoors in public in areas where the COVID-19 Community Level is loftier, regardless of vaccination status.
- In general, people practise non need to wear masks when outdoors.
- If you are sick and need to be effectually others, or are caring for someone who has COVID-19, clothing a mask.
- If the COVID-19 Community Level where you alive is
- Low
- Wear a mask based on your personal preference, informed by your personal level of risk.
- Medium
- If you are at risk for severe affliction, talk to your healthcare provider about wearing masks indoors in public.
- If you live with or volition gather with someone at risk for severe illness, wear a mask when indoors with them.
- High
- If you are 2 or older, wear a well-fitting mask indoors in public, regardless of vaccination status or individual risk (including in K-12 schools and other community settings).
- Low
- If you are at risk for severe illness, wear a mask or respirator that provides you with greater protection.
Do y'all have family members with medical weather condition or a weakened immune system?
- People with certain underlying medical weather are at increased chance for astringent illness from COVID-19.
- People who take a condition or are taking medications that weaken their immune system may not be fully protected even if they are up to date with their COVID-19 vaccines. They should talk to their healthcare provider well-nigh what precautions may exist needed.
- If you are at increased risk for astringent illness, or live with or spend time with someone at higher gamble, speak to your healthcare provider well-nigh wearing a mask at medium COVID-nineteen Customs Levels.
Where is your family going?
- Outdoor activities and settings are safer than indoor ones.
- Avoid places that are poorly ventilated.
- If someone in your family is younger than two years old or cannot wear a mask, limit visits with people who are not vaccinated or whose vaccination condition is unknown and keep altitude between your child and other people in public.
Regardless of which safer activities your family unit chooses, remember to protect yourself and others.
What are the number of COVID-nineteen cases and vaccinated people in your community or the customs you are visiting?
- Employ CDC Information Tracker to learn about the situation in your customs.
- If your community has a high number of COVID-19 cases or a low number of vaccinated people, consider choosing safer activities.
How to Talk to People Who Intendance for or Spend Time with Your Family Member
Acquire how to talk to professional caregivers, extended family unit members, family friends, teachers, or other people your loved one spends time with well-nigh how to continue your loved one safety from COVID-19.
- Cheque that your kid's school, childcare program, your family member'southward adult care program, or other caregivers are taking the necessary steps to protect your loved ones in their intendance.
- Larn more than nearly CDC'south latest recommendations for K-12 schools and early care and instruction programs.
- Tell them to encourage your family member to vesture a mask indoors in public during times when the COVID-xix Community Level is high.
- Caregivers can help model mask-wearing for children who are also young to become vaccinated.
- Let caregivers know, as appropriate, if your loved one or someone they live with has an underlying medical condition or a weakened immune system.
- Pack an extra mask in your child's haversack. If your child is old enough, ask if your child tin bring manus sanitizer from dwelling to employ when they cannot wash their easily with soap and h2o.
Helping Your Family Member Cope
As families participate in more than activities, children or other family unit members may worry about themselves, their family, and friends getting ill with COVID-nineteen. They may feel anxious nigh going to school, childcare, or normal activities like grocery shopping or gatherings. Parents, family members, and other trusted adults can help your loved i make sense of what they hear.
- Make yourself bachelor to mind and to talk. Let your family member know they tin can come up to you when they have questions.
- Reassure your child or family fellow member that they are safe.
- Permit them know it is okay if they feel upset. Share with them how you deal with your own stress so that they tin learn how to cope from you lot.
- Answer questions honestly and share facts about COVID-nineteen in a manner that your family member can understand.
- Teach children and other family members everyday deportment to reduce the spread of germs.
- Parents and caregivers tin can help by modeling these behaviors themselves.
- Discuss with your family member any actions or routines that may exist taken at schoolhouse, childcare, adult intendance, or other activities to help protect them and others.
- Take steps to protect you and your family'due south mental health.
- Try to go along up with regular routines.
- Find rubber means to keep your family connected with friends and other family unit members.
- Teach your family unit good for you coping skills past modeling them yourself. Accept breaks, become plenty of sleep, exercise, and swallow well.
Source: https://www.cdc.gov/coronavirus/2019-ncov/groups/families-covid-19.html
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